Lombardozzi does vision training

Lombardozzi does vision training
May 25, 2012, 1:09 am
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The Cincinnati Bearcats baseball team is in the news today for a revolutionary vision training program they are using to help their offense. It involves a wide range of activities designed to sharpen focus and help players better see the ball.

According to the Associated Press, the Bearcats increased their team batting average by 34 points last season, despite the NCAA switch to aluminum bats engineered to play more like wooden ones. The program helped Cincinnati get significantly better at the plate while hitting was down overall in the Big East.

They say the exercise has become more and more popular and is even practiced in the major leagues. Quoted in the story is none other than Nationals utility guy Steve Lombardozzi.

''I try and get an edge any way I can,'' Lombardozzi told AP. ''I'm big into vision training. To me, it's a no-brainer. The most important thing about hitting is you have to see the ball to hit. Any type of vision training you can do to help you see the ball, the more successful you're going to be.''

The switch-hitting Lombardozzi is currently batting .317 in 33 games this season. At six feet and 195 pounds, the 23-year-old makes his living as a contact hitter and has done well for himself so far.

The article describes the drills Cincinnati uses, some of which involve blinding strobe goggles and other gadgets designed. The goggles are used to blind the player for fractions of a second while they focus on catching balls thrown at them.

Cincinnati reportedly does the program several times a week. They have been contacted by several MLB teams in interest of adopting the practice. With Lombardozzi as a proponent, maybe more Nationals players will catch on.

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