GEICO SportsNet Central Update with Lou Holder

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D.C. United badly needs a good showing at home 975036	Redskins Nation: Tarik El-Bashir previews camp roster battles 975071	Local fighter Hernandez was born to box 975041
Len: 'I'll be the best from this draft' 975046	GEICO SportsNet Central Update with Nicole Darin 974986	Strasburg throws career-high 8 innings to beat Padres 974646
Should the Nats change Harper's game? 974636	D.C. United looking for first win since March 974641	College prospects look to impress at the NBA combine 974506
Ovechkin's doctor speaks about star's broken foot 974466	Members of D.C. United bid Beckham adieu 974481	Orb looks to continue chase for Triple Crown 974486
Zuckerman: Injuries continue to plague Nationals 974471	Alex May talks about Alex Ovechkin's broken foot 974476	Should Ovechkin have played in Russia? 974491