Keys to the Kastles Part II - 7/1
CSN Washington dot com. Everybody I'm Russ Ballard is good represented him courts and these are Murphy's keys. To the castles -- substance there. Well the service the most important thing in this in the game of tennis because that's what starts the point and -- work on your serve today but -- ago. The principles are the same for everybody whether you do not like John -- are doing like Roger Federer Venus or Serena and they castle's team it. You've got to have a great ball toss a consistent ball toss -- and where you position that toss determines how many serves get in the box and at the end of the day got to make a lot of first serves. Oh -- soon I mean yeah Prentice I'm writing this as poster not you can still get under the ball at the right and here -- That's perfect. It's that easy the test is it positive should be six inches from there from foot. That's a great times the reason is you want to hit the ball. -- make contact with the ball. Basically your release point just like if you're throwing the ball you wanna released the ball and fronts as they can release and that's where you toss it -- to be. -- ago. Some are going to be aggressive right from the perfect. -- and you miss this one you you have to give me five push it to make it give you five questions you've got. And I was pretty pathetic serves a little problem area do you wanna be on this team you got to want it I left one. You know I -- And I'm. I think this one though I think -- had you on the team but on the push ups wise. But yeah every game we win he'll do browser put the ability to mask on his. It would have been so good. CSN Washington dot com.
Lunchbox Live: No Crying in Tennis!-6/21
know it's one thing when man cry and right kinds I play well and and that's where I want to make a comparison when Roger Federer lost at rock out Nadal. Out Wimbledon I mean those are are tears of of losing deceit. You know I am really not not
CSN Update with Russ Thaler- 6/5
net central update for the sixth time in eight tries. And the fourth time in Paris rob fell on the Dolphins defeated Roger Federer a major final to win the French Open for a record tying. Sixth time it's the tenth major singles title for the Spaniard
Steve Wheatcroft has record-setting day at Melwood-6/5
Geico sports net central update for the sixth time in eight tries. And the fourth time in Paris rob Nadal has defeated Roger Federer a major final to win the French Open for a record tying. Fixed time at the tenth major singles title for the Spaniard