Ray Wright keeps the Redskins in shape
CSN Washington dot com down blocks now with the two weeks you only have two weeks -- lifting and running. With the new CBA so. The first two weeks is just lifting and running and then we did in due to football practices were still listing at that point but it's more football. Criticize on the music here in the weight -- and another -- Whoever those guys whoever is the oldest and here at the time I don't his -- -- time guesses the side and you ask the coach cannot override that. It is to it is too vulgar to prove anyone. One direction too far that I can override it. Pudge coming out of. Year you're you're very busy I know these guys are commenting going man in terms of the way -- York. Side of the organization. Reform this year how do you integrate -- strength and conditioning side of things. -- I think we did a good job we've we've we've got to get better in some areas. I think towards the end some games -- we were a little tired. We can do our part in here to help that. But overall -- I think coach Shanahan did a great job of keeping guys fresh. Keeping guys. Make this year that guys got their lifting and got their running and so. Overall I think was did believe we got to get better. CSN Washington dot com.