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Insider J. Michael and Chris Miller preview the Wizards' matchup with the Grizzlies in this video.

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News, notes and anecdotes as the Capitals return to Kettler ice today following Wednesday night’s 3-1 loss to the Rangers:

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Robert Griffin III is not Jay Gruden’s guy—at least that’s what former Redskins safety Ryan Clark seems to believe.

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One of the biggest free agents left on the market at the moment has caught the eye of two of the Nationals' biggest division rivals.

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Last spring training the Nationals brought former NFL quarterback Doug Flutie to Viera, Fla. in a surprise appearance. He took batting practice swings and some photos with players.

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