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Jayson Werth capped off his 2014 first half with another solid game on Sunday, a four-RBI performance in the Nationals' 10-3 win over the Phillies.

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When the Capitals missed the playoffs for the first time in seven years this past season, their most advanced minor league affiliate also happened to take a step back.

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New Capitals defenseman Matt Niskanen may have signed with his former team’s rival, but not all of his new surroundings will be foreign to the 27-year-old. 

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The Washington Capitals entered the 2014 free agency period with specific goals in mind: to significantly upgrade their defensive unit and goaltending depth.

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