Ian Desmond

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In this age of deflated power numbers and de-emphasized baserunning, it's no small feat when a major leaguer pulls off a 20-20 combo in a single season: 20 home runs, 20 stolen bases.

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Playing at home against the Brewers with the Atlanta Braves enjoying a day off, the Nationals were given a chance to create some separation and lower their magic number to win the division to five.

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There's apparently something about the September sun at Nationals Park, the way it hovers just above the third base stands in late afternoon and aligns itself perfectly with routine flyballs h

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Two winters ago, Miami personal trainer Sergio Pacheco handed client Gio Gonzalez a folder.

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Game in a nutshell: Two innings into this one, it looked like we might be in for a slugfest. Adam LaRoche launched a two-run homer in the bottom of the first off Shaun Marcum.

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