JAYSON WERTH

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VIERA, Fla. — The Nationals’ final two workouts of the spring before the Grapefruit League gets underway Thursday are fairly light affairs. Pitchers aren’t throwing off mounds.

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VIERA, Fla. — Matt Williams likes to post a “Quote of the Day” each morning at the top of the workout schedule that hangs in the Nationals’ spring training clubhouse.

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Former Nationals first baseman Adam LaRoche reported to spring training with his new team this week, the Chicago White Sox.

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