Ottawa

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In what can only be classified as the most encouraging news of the season, Capitals defenseman Mike Green skated for more than an hour on Monday at Kettler Capitals Iceplex and could be a week away

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The Capitals will hit the ice today at Kettler for an 11:30 a.m. practice, but dont expect to see center Brooks Laich.

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Alex Ovechkin doesn't usually have a tan this time of year.

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By Tim PanaccioCSNPhilly.com

OTTAWA -- Lets be perfectly candid.

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