Washington

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As a former quarterback, Jay Gruden knows the balance between being a perfectionist and dealing with failure.

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At his press conference on Wednesday, Redskins head coach Jay Gruden talked about how RG3 needs to tune out his distractions.

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The Philadelphia Phillies have shown some late life this season, sweeping the Nationals before earning a pair of wins against the Braves in recent days.

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The Nationals and Dodgers are currently squaring off in Los Angeles. They have the two best records in the NL, so the question has to be asked: are we watching a preview of the NLCS?

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Capitals forward Jason Chimera went 1-on-1 with CSN's Jill Sorenson at practice on Wednesday.

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