GEICO SportsNet Central Update with Lou Holder

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Alan May breaks down the trapezoid offense 970796	Nationals finally breaking out of slump 970776	Caps excited for Tom Wilson's debut 970781
Tom Wilson expected to bring physical play to the NHL 970751	Have Nats gotten over bumpy start? 970706	Ovechkin honored to be among Hart nominees 970691
19-year-old Tom Wilson set to make NHL debut in playoffs 970631	Is Zimmermann the best pitcher in baseball? 970486	Capitals Net Presence: How the Rangers climbed back in and how the Caps can take the series 970441
Wilson, Crabb join Caps for Game 5 970436	Tigers vs. Nats: World Series preview? 970426	MLB regional round-up 970416
How can the Caps bounce back in Game 5? 970406	Haren: 'We've come a long way in a week' 970356	Julie Donaldson and Chick Hernandez, the servers? 970341