GEICO SportsNet Central Update with Lou Holder

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Maryland lax headed to championship 989916	Detwiler should be "good to go" by Tuesday 989896	Olsen sounds off after D.C. United loss 989856
Highlights: D.C. United vs. Portland 5.25.13 989866	Ben Olsen: "It's embarrassing...how soft we are" 989851	Carlos Ruiz: "Everyone is sad... Tired of losing" 989871
Chris Pontius talks about D.C. United's loss to Portland 989836	Danny Espinosa to miss time with wrist injury 989731	Zimmermann staying loose with efficient pitching 989536
Nationals give Zimmermann help on route to win 989531	WIzards in need of a veteran presence 989526	Wall, Beal to participate in Team USA mini-camp 989521
Espinosa has broken bone in wrist 987076	D.C. United hopes to build off last week's tie 987071	Redskin draft picks adjusting to NFL 987041